Kundalini Yoga & Meditation online with Zoom – hosted by Pacific Pearl La Jolla

Posted by on Jan 13, 2017 in | No Comments

Kundalini Yoga strengthens your body and nervous system, increases your flexibility. Kundalini also, balances your glandular system,  increases health and vitality and calms and balances the mind.  Class consists of Kriyas (exercise sets), Asanas (posture) Mantras (chanting), Pranayams (breathing exercises), Mudras (hand position) and Meditation.  These parts, when combined, bring peace, health, vitality, and a […]

Sweet Dreams: Kundalini Yoga for Deep & Healthy Sleep

Posted by on Oct 18, 2019 in | No Comments

With remedies to fall asleep, stay asleep, and wake up deeply rested.

Kundalini Yoga & Meditation online with Zoom – hosted by Prana Yoga

Posted by on Feb 11, 2018 in | No Comments
Kundalini Yoga & Meditation online with Zoom – hosted by Prana Yoga

Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.

Sat Nam Rasayan – Kundalini Healing

Posted by on May 23, 2018 in | No Comments

How to Manifest: In this class, we will explore the manifestation process. You have the ability to manifest both positively (limitless opportunities, love) and negatively (problems, sadness) in your life. We will learn how to use Sat Nam Rasayan®, to manifest positivity in our lives and others’, and heal negative manifestations currently in action.

Sat Nam Rasayan – Kundalini Healing

Posted by on May 23, 2018 in | No Comments

Real Love, How to Love

How to Love: Real love has to do with acceptance and tolerance.  Real love allows people to be themselves and reach their destiny without interference.  In this class you will learn to recognize when you are in resistance to this process for yourself and others, and resolve your resistance for love to flow unencumbered.

Sat Nam Rasayan – Kundalini Healing

Posted by on May 23, 2018 in | No Comments
Sat Nam Rasayan – Kundalini Healing

Learn an ancient healing method of the Kundalini Yoga tradition that addresses physical, mental, and emotional conditions.  You will learn to enter a deep state of meditation and use that ‘space’ to ease and heal the recipient’s condition and provide relief for their particular suffering.  Sat Nam Rasayan®in the Sanskrit language means “To dwell in the place of peace.”  It brings deep calmness to your mind and a state of harmony and health to both you and your recipient.