Join Hari Das for an afternoon of Kudanlini Yoga specifically focusing on overcoming deep seated fears, worries and anxiety. Our thoughts are powerful tools and it is up to us what we focus our mind on. We will practice Kundalini Yoga, meditation and breathing techniques to become relaxed and experience inner calm and peacefulness.
Please join us for a very uplifting afternoon!
Cost: $20 pre-reg., $25 drop in