Fee: $20 pre.reg by April 11th, $25 thereafter. Please contact Prana to register. The time has come of self-value, self-appreciation and self-empowerment. The time has come to trust and dwell in the working of God. In August of 2000 Yogi Bhajan (the master of Kundalini Yoga) predicted that "In the next 12-14 years we will be needed by the world. People will be open, straight, simple, and their beauty will be internal, not external. Man and women are going…
Find out more »Chakra literally means "spinning wheel." According to the yogic view, chakras are a convergence of energy, thoughts/feelings, and the physical body. Our consciousness (mind) gets projected through these wheels, and this largely determines how we experience reality from our emotional reactions, our desires or aversions, our level of confidence or fear, even the manifestation of physical symptoms. By balancing the subtle energies of our chakra system through Yoga and recognizing through which chakra we are experiencing our present reality, we…
Find out more »Learn the sacred healing art of Sat Nam Rasayan! All of us are born with the innate capacity to heal. In this intimate and experienced class you will learn how easy it is to reclaim that ability. You will learn an ancient yogic healing system that uses your awareness and your consciousness as its only tool. Sat Nam Rasayan is rooted in the healing traditions of Kundalini Yoga. It is based on the quality of human consciousness that allows it…
Find out more »Join Hari Das for an afternoon of Kudanlini Yoga specifically focusing on overcoming deep seated fears, worries and anxiety. Our thoughts are powerful tools and it is up to us what we focus our mind on. We will practice Kundalini Yoga, meditation and breathing techniques to become relaxed and experience inner calm and peacefulness. Please join us for a very uplifting afternoon! Cost: $20 pre-reg., $25 drop in
Find out more »Learn the sacred healing art of Sat Nam Rasayan! All of us are born with the innate capacity to heal. In this intimate and experienced class you will learn how easy it is to reclaim that ability. You will learn an ancient yogic healing system that uses your awareness and your consciousness as its only tool. Sat Nam Rasayan is rooted in the healing traditions of Kundalini Yoga. It is based on the quality of human consciousness that allows it to become transcendent. Anyone…
Find out more »Experience deep healing through consciousness, peacefulness & mental clarity! We will explore Sat Nam Rasayan - healing through consciousness - the ancient healing art of the Yogis, as taught by Guru Dev Singh. Even if you do not plan on becoming a healer, Sat Nam Rasayan is a great tool to add to your Kundalini yoga experience. It will enhance your awareness of your subtle body and expand the capacity of your meditative mind. Sat Nam Rasayan opens your compassionate awareness…
Find out more »At the beginning of new year, we invite you to join us for an inspiring and empowering afternoon of Yoga, Mantra & Meditation followed by a sangha/community celebration with Yogi tea & treats. Together we'll let go of the old and welcome the new, and set the tone to embrace a life of spiritual growth and conscious living for the new year! $20 pre-reg., $25 drop in Reserve your spot Hari Das Kaur is a Certified Kundalini/Meditation Instructor Level II,…
Find out more »Sat Nam! "When you become calm and still, the Universe starts moving for you." Guru Dev Singh Sat Nam Rasayan The Healing Art of The Yogis This Wednesday! February 18 7:15pm-9:15pm Experience deep healing through consciousness, peacefulness & mental clarity! We will explore Sat Nam Rasayan - healing through consciousness - the ancient healing art of the Yogis, as taught by Guru Dev Singh. Even if you do not plan on becoming a healer, Sat Nam Rasayan is…
Find out more »Manifest your Highest Self: The Power of Word Saturday, March 14 2:30pm-4:30pm Yogi Bhajan says: "The highest most effective energy on this planet is the word." Join Hari Das Kaur and explore the Yogic skill of Vach Siddhi- the power of words. What you speak is what manifests. You'll learn Yogic techniques to cultivate the power of intuitive speaking and listening and find the courage and clarity for improved communication and to express your true self. This workshop will include…
Find out more »Join Hari Das in a 2-hour Kundalini Yoga workshop focusing on finding freedom in expanding our mind. In class we will: Explore and reach beyond the boundaries established by the beliefs and concepts you hold about yourself. Gain the manners of consciousness. Experience the reality of all other beings and creations. Explore the more fundamental reality of our spirit and commitments. Experience deep satisfaction and self-sufficiency with increased sensitivity.
Find out more »Sat Nam Rasayan - Kundalini healing. Love, connection and healing the heart through yogic healing, the art of Sat Nam Rasayan. Everyone can learn to reduce resistance to true love and allow it to take full expression in your lives. Come and learn the art of connection!
Find out more »Learn an ancient healing method of the Kundalini Yoga tradition that addresses physical, mental, and emotional conditions. You will learn to enter a deep state of meditation and use that ‘space’ to ease and heal the recipient’s condition and provide relief for their particular suffering. Sat Nam Rasayan®in the Sanskrit language means “To dwell in the place of peace.” It brings deep calmness to your mind and a state of harmony and health to both you and your recipient.
Find out more »In this women's workshop we will explore meditations for balancing the moon centers and understanding the complexity and celebration of being a woman.
Find out more »"The purpose of life is to be beautiful, to be bountiful, to be blissful, to be graceful and grateful. What a wonderful English word—grateful. If one is great and full, one is God. And whenever smallness faces you, you should be great. And full. Full of that greatness." ~ Yogi Bhajan Join Hari Das Kaur for a special holiday workshop focused on increasing vitality and peacefulness while releasing stress and negativity! Life, like our breath, is meant to flow naturally.…
Find out more »Note: due to the 4th of July holiday, the Deep Healing & Relaxation class will be held the following Wednesday, July 10. Join Hari Das the 1st Wednesday of each month @ 7pm at Prana Yoga in La Jolla for an evening of Deep Healing & Relaxation Let's cultivate tranquility, and deeply practice the art of calmness. Let’s learn to sleep deeply through the night and create a mind that learns to live and enjoy life without becoming burdened by our…
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Join Hari Das the 1st Wednesday of each month @ 7pm at Prana Yoga in La Jolla for an evening of Deep Healing, Relaxation & Peace Let's cultivate tranquility, and deeply practice the art of calmness. Let’s learn to sleep deeply through the night and create a mind that learns to live and enjoy life without becoming burdened by our every day stressors. These monthly classes are meant to get us closer toa life of ease and comfort. Hari Das'…
Find out more »Join Hari Das the 1st Wednesday of each month @ 7pm at Prana Yoga in La Jolla for an evening of Deep Healing & Relaxation Let's cultivate tranquility, and deeply practice the art of calmness. Let’s learn to sleep deeply through the night and create a mind that learns to live and enjoy life without becoming burdened by our every day stressors. These monthly classes are meant to get us closer toa life of ease and comfort. Hari Das' Healing…
Find out more »Being a genuinely happy person is attainable! There is an easy path. Learn how to attain and maintain your personal happiness and contentment. You will be able to sustain this quality with the tools from this class.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Find out more »