With remedies to fall asleep, stay asleep, and wake up deeply rested.
Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Real Love, How to Love
How to Love: Real love has to do with acceptance and tolerance. Real love allows people to be themselves and reach their destiny without interference. In this class you will learn to recognize when you are in resistance to this process for yourself and others, and resolve your resistance for love to flow unencumbered.