With remedies to fall asleep, stay asleep, and wake up deeply rested.
Kundalini Yoga strengthens your body, nervous system and glandular system. It increases health and vitality and calms and balances the mind.
Kundalini Yoga strengthens your body and nervous system, increases your flexibility. Kundalini also, balances your glandular system, increases health and vitality and calms and balances the mind. Class consists of Kriyas (exercise sets), Asanas (posture) Mantras (chanting), Pranayams (breathing exercises), Mudras (hand position) and Meditation. These parts, when combined, bring peace, health, vitality, and a […]
How to Manifest: In this class, we will explore the manifestation process. You have the ability to manifest both positively (limitless opportunities, love) and negatively (problems, sadness) in your life. We will learn how to use Sat Nam Rasayan®, to manifest positivity in our lives and others’, and heal negative manifestations currently in action.
In this women’s workshop we will explore meditations for balancing the moon centers and understanding the complexity and celebration of being a woman.
Real Love, How to Love
How to Love: Real love has to do with acceptance and tolerance. Real love allows people to be themselves and reach their destiny without interference. In this class you will learn to recognize when you are in resistance to this process for yourself and others, and resolve your resistance for love to flow unencumbered.