Kundalini Yoga & Meditation online with Zoom – hosted by Pacific Pearl La Jolla
Kundalini Yoga strengthens your body and nervous system, increases your flexibility. Kundalini also, balances your glandular system, increases health and vitality and calms and balances the mind. Class consists of Kriyas (exercise sets), Asanas (posture) Mantras (chanting), Pranayams (breathing exercises), Mudras (hand position) and Meditation. These parts, when combined, bring peace, health, vitality, and a […]
Monthly Community Healing Clinic: Sat Nam Rasayan® (Kundalini Healing) @ CommuniTea
Experience a non-invasive healing method that addresses physical, mental, and emotional conditions. Profound results are often experienced, and relaxation is guaranteed. While the recipient lies down comfortably, the healer, through a deep state of meditation, addresses the condition and provides relief for the particular suffering. Sat Nam Rasayan® in the Sanskrit language means “To dwell […]
Sweet Dreams: Kundalini Yoga for Deep & Healthy Sleep
With remedies to fall asleep, stay asleep, and wake up deeply rested.
Deep Healing & Relaxation @ Prana Yoga
Join Hari Das the 1st Wednesday of each month @ 7pm at Prana Yoga in La Jolla for an evening of Deep Healing & Relaxation Let’s cultivate tranquility, and deeply practice the art of calmness. Let’s learn to sleep deeply through the night and create a mind that learns to live and enjoy life without becoming […]
Deep Healing, Relaxation & Peace @ Prana Yoga
Join Hari Das the 1st Wednesday of each month @ 7pm at Prana Yoga in La Jolla for an evening of Deep Healing, Relaxation & Peace Let’s cultivate tranquility, and deeply practice the art of calmness. Let’s learn to sleep deeply through the night and create a mind that learns to live and enjoy life without […]
Deep Healing & Relaxation
Note: due to the 4th of July holiday, the Deep Healing & Relaxation class will be held the following Wednesday, July 10. Join Hari Das the 1st Wednesday of each month @ 7pm at Prana Yoga in La Jolla for an evening of Deep Healing & Relaxation Let’s cultivate tranquility, and deeply practice the art of […]