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Kundalini Yoga & Meditation @ Pacific Pearl

August 22 @ 10:00 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

$20

Kundalini Yoga strengthens your body and nervous system, increases your flexibility. Kundalini also, balances your glandular system,  increases health and vitality and calms and balances the mind.  Class consists of Kriyas (exercise sets), Asanas (posture) Mantras (chanting), Pranayams (breathing exercises), Mudras (hand position) and Meditation.  These parts, when combined, bring peace, health, vitality, and a strong, clear mind.

Details

Date:
August 22
Time:
10:00 am - 11:15 am
Cost:
$20
Event Category:
Event Tags:
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Website:
www.pacificpearllajolla.com

Venue

Pacific Pearl La Jolla
6919 La Jolla Blvd.
La Jolla, CA 92037 United States
Phone:
858) 459-6919
Website:
http://pacificpearllajolla.com

Organizer

Hari Das